Coaching

Coaching is available for online and local athletes.  I coach riders that are close enough to ride with regularly, as well as riders that are 3000 miles away.  An online interface is used to provide workout plans and track all progress.  Your plan will be truly individualized for you, and is based on your goals, age, experience, time to train, and many other factors.   What is the difference between these coaching plans?  It all depends on the amount of personal attention you want.  Private and group sessions are also available at the San Diego Velodrome.     

 I have rates  suitable for  athletes  every level and budget.   Training Plan Design starts at $250 per quarter, while coaching rates  range from $250-$500 a month.    You'll find more information including hourly consulting rates  on the coaching page for Crank Cycling.

Not sure what plan is right for you? Fill out the form below if you wish to be contacted: 

• USA Cycling Certified Coach

• Masters Degree  in Exercise Physiology from SDSU

• BS in Nutrition from TWU

• Insturctor of Nutrition and Exercise Science classes at various colleges in San Diego

• Former Coach for UCSD and SDSU Cycling Teams

• Instructor  for Adult  Velodrome Track Classes at the San Diego Velodrome